Classes for Adults

At Expressions, we offer dance classes for adults of all ages and skill levels! Whether you are new to dance, are looking for a fun fitness option, or are looking to continue your intermediate or advanced dance training, you belong here!

Read on to view our Adult Dance Class schedule and learn more about our Young Adult Training & Performance program- Impact Dance Company!

We offer adult dance classes for every age and skill level

Let's find a class that will fit what you're looking for!

"The adult cardio class with Carina is a great workout, and a lot of fun! The staff at this studio is very professional, and easy to work with. As a middle aged person just getting into dancing, I'm so grateful to have found this place; it is much cheaper than a therapist, with fantastic results to my physical body and mental well being." -Evan Savage

 

WEEKLY CLASSES FOR ADULTS OF ALL SKILL LEVELS

Adult Cardio: 

A fast-paced cardio dance workout class, a great option to improve both your mental and physical health!

Tuesdays  7:35-8:35pm @ Carlton Hills Location, Studio A

Thursdays 7:00-8:00pm @ Carlton Hills Location, Studio D

Adult Tap:

Whether you're learning the basics or reviewing the basics, this fun uptempo class is a beginning level tap class for adults of all ages!

Wednesdays 6:30-7:15pm @ Cuyamaca Studio Location**

Intermediate/Advanced Jazz & Style Mix Class:

This class is best suited for Adults with previous training, and will focus on styles like (but not limited to) Jazz, Contemporary, Pom, and more! We like to mix it up and keep it fresh! This is an included training class for Impact Dance Company members, but is open to all, even if you're not on the company (yet😉).

Tuesdays 8:15-9:30pm @ Carlton Hills Location, Studio E

"Advanced jazz on Tuesday nights with Amanda is so much fun! Class is always challenging yet the atmosphere is fun and light-hearted. My technique, stamina, and strength have grown so much since beginning these classes, I highly recommend them to anyone with dance experience!" - Brittany F.

 

CLICK HERE to Drop in for a Single Class

OR EMAIL US to sign up Monthly & get added benefits! 

 

 

Adult Training and Performing Company

IMPACT DANCE COMPANY

If you have previous dance experience, and you're looking to further your dance education past graduation, Expressions is proud to offer an advanced training and performance program for adults in East County San Diego! If you're EDMC Alumni, welcome home! If you trained at a different studio growing up and are looking for classes and performance opportunities to challenge you and keep your technique sharp, welcome to Impact Dance Company, we're excited to have you!

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CLICK HERE to Drop in for a Single Class

 

Company rehearsals are held on Thursdays 1:00-3:00pm.

Optional included Jazz Style Mix Class is held on Tuesdays 8:15-9:30pm.

Interested in auditioning to join the company? Email impact@expressionsdanceandmovement.com

 

 

Carlton Hills Studio Location: 9225 Carlton Hills Blvd, Santee, CA 92071

**indicates class is held at our Cuyamaca Studio: 9470 Cuyamaca St, #140 Santee, CA 92071